Heart of the Matter, New Practitioners and MORE




 

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Hi Santa Fe Soul Community,

Happy Almost February- this month’s theme is Heart and Breath Matters….open your hearts, breath and read on……

 

Video Preview of SCR Month 2 “Heart and Breath Matters”


 

 

 

 

 

 
Limited Prelaunch Free Gift offer for the……


                          SELF-CARE LIFESTYLE PROGRAMS!!


 
Recieve our Self-Care Revolution 2014 Calendar, Quote & Goal Book FREE! 

Ignite your health, your wealth and your passion in 2014 with this one of a kind Self-Care Goal, Calendar and Quote book. Wake up and end each day, by writing down your hearts desire, your gratitude list and create your best days. It’s your time to live your best life ever!

http://tinyurl.com/mv46ohc

SAVE THE DATE: June 6-8th the Second Annual SCR  “Unlock Your Self Care & Thrive.”   Join us once again for a weekend of incredible speakers, fun, transformation and live music! 

 

Thoughts and Food as Medicine

On Tuesday February 4th our Self-Care Revolution speaker will be: Steven Masley, MD, FAHA, FAAFP, CNS, FACN

Call Topic:The 30 Day Heart Tune-Up

 

  • Cardiovascular disease the #1 killer of Americans
  • The key is adding heart healing foods
  • The four Fs to fantastic heart health
  • The Top six nutrients critical for heart health

 

 

Click Here to join the Self-Care Revolution where replays of the interviews are available to Free Members for 48 hours, plus you’ll receive instant access to call-in information and bonus materials.

Practitioner Self Care Tips


 

 

WE WANT TO INTRODUCE 2 NEW PRACTITIONERS!

 

Christi Alsop DOM

Dr. Alsop incorporates elements of both Japanese and Chinese acupuncture, herbs and nutritional therapy. Specializing in fertility, pediatrics, autoimmune disorders and pain management. Patient of all ages from new borns to elderly are welcome. She will be available for appointments on Tuesdays and Fridays.


505-986-1089


christi@alsop.com

 

 

 

 

Janet Jenkins Massage

Janet Jenkins is a massage therapist with17 years of experience with holistic and therapeutic massage, bodywork, and aromatherapy. As a certified aromatherapist, she can custom blend a healing oils especially formulated for YOU…

Janet will be available for massage on Wednesdays and Thursdays.

505-204-3913

homeshanti@gmail.com

From Harmony Rose West : Is That True?

SOUL-FULL Self-Care:

Inspired by Byron Katie, you are hereby challenged…When you catch yourself thinking something bad about yourself (like I can’t do anything right) stop and take a deep breath and ask yourself, “Is that true?”  If you answer, yes….ask yourself again…”Can you positively, beyond a shadow of a doubt know that this is always true?   Is it true that you can’t…have never…and will never…do anything right?”

“Of course not”, will most likely be your answer.    It’s not true that I can’t do anything right.  Breathe a sigh of relief and tell yourself a more soothing thought like…I may be having a hard time getting this right, but I will persevere in a kind and gentle way.  By making a different choice with your thoughts, feel the difference it makes in your body.  You are in charge of your thinking.  And taking charge of your thoughts, challenging what you think is deep, mindful SOUL-FULL Self-Care.

~We may regret that we’re no longer young, but we’re ecstatic that we’re no longer clueless. 

Marianne Williamson~

HarmonyRoseWellness.com

 
From Jonathan Crews- Jonathan Crews will be giving FREE 15 minute Vedic Astrology Readings in the SFS Living Room on Wednesday ‘s from 2:00-5:00pm!
Astrological Outlook for 2014

From the perspective of Vedic Astrology it looks like 2014 will enliven great potentiality as well as some challenge.  The positive aspects come from both Jupiter and Saturn being in their signs of exaltation.  That means that the expansive, growth-oriented and spiritual Jupiter and the structuring and materializing Saturn are at their maximum.  Saturn will be exalted in Libra until November 2 and Jupiter will be exalted in Cancer from June 18 through the end of the year.  This happens only once every sixty years.

However, a period of some challenge happens between February 4 and March 24, when Saturn, Rahu and Mars, three planets that teach us through challenge, all meet up in the same sign. This can create an atmosphere of extremes so it is a time to be especially conscious in our interactions with the world around us.

How these planets play out in your individual life depend on where they are transiting and what they are doing natally in your chart.  A more thorough understanding can be gained from a comprehensive Vedic Astrology reading. joncrews@aol.com

From Robyn Benson, DOM will be sharing her top Self-Care tips at the


The Winter of Wellness: 90-Days to a Life of Optimum Health!

Are you ready to break through old patterns of struggle, stress, scarcity and sickness? Do you want to step into a life of vitality, joy — and love for your body, mind, heart and soul?

 Then join Robyn and 40+ Top Experts for this FREE 90-Day Summit taking place January 27th – March 28th!

From Kathleen Nagy-The Sound Lady

Kathleen will be speaking this Sunday at “The Celebration” (NEA building 2007 Botulph St, Santa Fe) at 10:30 am. The title of her talk is “How To Hear Your Soul Sound”

 (www.thesoundlady.com) info@thesoundlady.com

From Kevin Snow- The Desert Shaman

“I Am Related To All Things”

Kevin is sharing a link to his Self Care Revolution interview on the importance of being in relationship.

AWESOME OPPORTUNITY  NOT TO BE MISSED!

Santa Fe Soul and The Self Care Revolution are proud to present LIVE in the Sun Room-Joe Rubino for 3 days of classes.




Only a few more seats available, get yours NOW by clicking HERE.


Join us February 21, 2014 – 9am – 5pm at Santa Fe Soul Health & Healing Center for:
The Soaring Self-Esteem Experiential Course!
Add on two extra days with…
Course #2:
Conversations For Success Course..

Are You Ready to Build a Successful ?

Ray Johnston will be offering sessions
January 31-February 2
 
Self Care Bundle Packages! 




Watch this video to learn about our  
FIND YOUR LIFE PURPOSE”  BUNDLE
Sample 3 transformational sessions with our exceptional practitioners for the low introductory price of $50ea.
 
Call 474-8555 to schedule your appointments
Testimonial…


“I love the idea of the bundles! It gives you the opportunity to address specific issues more holistically.”

 

Christie in Santa Fe

 




Special Events in the Sun Room

Award Winning Film Showing at SFS JAN 29th: 

Join Us :  On January 29th  SFS and Alan Hutner  (from Transitions Radio Media) will feature Jeffrey Smith’s film “Genetic Roulette, the Gamble of Our Lives” this film won the 2012 movie of the year and the top Transformational Film of 2012. The film will play in the Sun Room from 6:00-7:15pm and there will be a LIVESTREAM discussion with Alan Hutner, Robyn Benson and Santa Fe Soul Practitioners after the movie at 7:30pm. If you can’t join us for the movie showing at Santa Fe Soul, you can watch it on Youtube  and then join the Livestream discussion after the film. 
Cost : suggested donation $10
Seating is limited!
 
Nourishing MOM! Join Christi Alsop, DOM and Harmony West, Family Health and Wellness Educator in a morning designed just for MOTHERS. 
February 1st from 9:00am-12:00pm
Cost : $45 pre-registered
Contact:  christi@alsop.com, 913-9556 or harmonyrosewest@earthlink.net, 757-2227.
Learn how to powerfully begin your day, what foods and herbs lower stress and so much more. Build a toolbox of self-care tools that will greatly impact you and your family’s health.

An Invocation of the Goddess Brigid-Celebrating Feminine Sexual Energy

February 1, from 1:30 pm – 6:00 pm

Cost : $150 (Tuition is is required to hold your place and is nonrefundable)

Contact : Luisa Kolker  505-660-9414On this magical winter afternoon, we will invoke the presence of the goddess Brigid. Brigid is the Celtic goddess of inspiration, keeper of the flame and the sacred well.

We will ask Brigid to fuel and inspire us as we deepen our relationship to the beauty and power of our sexual selves. This workshop and ceremony will include several journeys, including a detoxification journey to transmute contamination of our sexual self-esteem.

We will drum, create intentions, meditate, and do 2-3 shamanic journeys to nourish the seeds of our feminine sexual-soul-force energy, our courage, creativity and passion.

*Note: Enrollment for this workshop is open to women who have not taken Luisa’s trainings, provided they have extensive shamanic journeying experience and a dedication to inner work. Please contact Luisa to determine if this event is right for you.

1:30 pm-6 pm (doors open at 1 p.m., please arrive by 1:15 p.m.)

Technology Hi-Lights at Santa Fe Soul

 

High Tech Detoxification



The Photon Genius offers a safe and effective alternative to drugs, surgery, chemo, or radiation without negative side effects

Pay As You Go: $1.50 per Minute or Package Deal: $60 for 1 Hour

Structured Water
Wow! Structured Water is incredible all on its own and we are so pleased to have been a part of bringing this life altering technology to the market and now it just got even better.
Patrick Durkin, the creator of Water Magic 101 is waiving his $497 tuition on his Water Magic 101 course for members of the Santa Fe Soul Community. His commitment to hydrating humanity is truly awesome and we hope you both taken advantage of his generosity and join us in thanking him for this beautiful offering.
If you haven’t purchased a Structured Water Device yet, now is your chance as we are having a Great Holiday Sale.

Mercola Vitality Tanning Bed: Get a Healthy Tan in Time for Swimsuit Season




Safe, cutting edge tanning bed solution designed to optimize Vitamin D levels, to help you look younger and feel great! The only tanning bed approved by the Vitamin D council.




We are offering a safe and convenient tanning and vitamin D-producing UV system, plus skin-supporting visible red light in the 633 nm range, which is truly phenomenal. With the added bonus of the red light, you’ll be able to improve the clarity, tone, and texture of your skin, ultimately giving you the look of a more youthful appearance.

Pay As You Go: $1.50 per Minute or Package Deal: $60 for 1 Hour

Berry Breeze for your Refrigerator
Berry Breeze fun short video animation on how to make your  food stay fresh longer in your refrigerator.


Order online or while supplies last at Santa Fe Soul.
Santa Fe Soul Retail Products
 
Healthy Meals Delivered to Your Door
Introducing Artisan Bistro:


Do you find yourself succumbing to fast food because there just isn’t enough time in the day to shop and cook? Some of us here at Santa Fe Soul are in the same boat, and we’re happy to share that we’ve discovered a ridiculously convenient, healthy solution: Artisan Bistro!




Artisan Bistro partnered with a group of leading practitioners to create a menu that uses proven, effective weight management research. The meals ignite your metabolism and only use the best all natural, organic and sustainable ingredients.

  • Delicious Pre-Prepared Meals
  • Wild-Caught Fish and Free-Range Meats
  • Natural, Organic and Sustainable Ingredients
  • GMO Free
  • Gluten & Peanut Free
  • Soy & Dairy Free Options
  • Delivered Right to Your Door
  • Satisfaction Guaranteed!

Sound interesting? Just Click Here and enter Practitioner Code 126178 to learn more!

PS –

We’ve been trying these out and our favorite meals so far have been Chicken CreoleTurkey Piccata and Cilantro Coconut Chicken!

Ongoing Events in the Sun Room

Every Monday from 9 – 10:15 AM: Kundalini Yoga – The Yoga of Awareness



Monday’s class will focus on the heart center, opening, surrendering to our higher Self.  Beautiful set with stretching.call if questions  901 2883  Tera

A dynamic blend of asana, kriya, meditation and breath-work. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute. [Click Here] to learn more.

Cost: $15/Packages Available. Call Tera at (505) 901-2883 for more information.

Every Monday and Thursday from 5:30 – 6:45 PM: Gentle Yoga Chi



Are you coming back from your yoga practice? Are you coming back from an injury or illness? Are you interested in learning yoga as a wellness practice? THIS CLASS IS FOR YOU! Yoga means Union of Mind, Body Breath. everything coming together in the moment! Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience. [Click Here] to learn more.

Cost: Drop Ins $15 or package of 5 classes for $50. Call Michal Curry at (505) 501-9300 for more information.

Every 2nd Tuesday from 6:00-8:00pmHealing Though Alignment with Annette Groenfeldt – A ReConnective Therapy Healing Group”
Monthly until May 13, 2014
Cost: $35
Contact : Annette Groenfeldt (Cantor) 505-670 0474

Begin this New Year building greater peace in your mind and body through ReConnective Therapy, a beautiful, new healing modality!

I love working with RCT: It is so simple, the way profound wisdom is simple – and, so deeply effective! RCT provides healing of physical and emotional imbalances through reconnecting us with our energybody, which contains the information of perfect health. A treatment is moving with the energy present, like making music, and it leads to alignment with our higher selves and thus nourishes us in a profound and gentle way.

As well as receiving the treatment we will explore energy exercises and have time for conversation and reflection. The evening will leave you inspired and relaxed. This is the first of 5 monthly evenings.

Every Wednesday from 9:00-10:15 AM: Kundalini Yoga – The Yoga of Awareness




A dynamic blend of asana, kriya, meditation and breath work. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute.[Click Here] to learn more.

Cost: $15/Packages Available. Call Tera at (505) 901-2883 for more information.

Every Wednesday from 10:30 – 12 PM: Qigong & Healing from Within




Join us for an eclectic blend of Qigong, gentle Yoga and Shamanic healing. Cultivate energy and consciousness for physical, emotional and spiritual health and self-realization. Nourish a profound sense of stability, inner strength and deep relaxation. This class follows the seasons, connecting with nature. Each season has it’s own energetic characteristics, emotional qualities, dominant organs, sounds, flavors, and element. These aspects and our relationship with them are reflected in our bodies, emotions and spirits. Our practices help us to flow with change and harmonize ourselves with what is happening within and around us.

Allison Lasky has over 20 years in depth experience in various forms of shamanic healing, qigong, yoga, energy and bodywork. She brings a profound sensitivity for working with energy to assist in health and well being in addition to facilitating inner awakening. Allison also offers private Qigong and Yoga sessions for those who want to deepen their personal practice or give attention to specific interests and concerns.
Click Here to learn more.

Cost: First class is FREE then $12. For more information call Allison: 505-984-8733

 Every Wednesday from 6:30 – 8:30PM: Clearing, Counseling and Higher Support




September 11, @ 6:30 pm – 8:30 pm

Cost: $20

A group for fast-track growth. If you’ve been looking for a way to break through inner limitations and deepen your connection with Spirit, here’s your opportunity. Facilitated by Max Highstein, a gifted counselor with an extensive background in psychology, spirituality and intuition. He uses all three to help participants connect more deeply within, release the past, and experience true fulfillment. Class is small, seating is limited.
More information: Max Highstein, 466-1055, max@maxhighstein.com, Website: www.maxhighstein.com

Every Thursday from 3 – 5 PM: Free Post Traumatic Stress Help Clinic

Required – Contact Michal prior to attending the free clinic




This clinic addresses daily stressors and post traumatic stress disorder (PTSD). Individual & Private sessions that will reset the fight or flight response in the brain which facilitates a deep sense of calm and grounding in your body and mind. PTSD (post traumatic stress) is a disorder that can develop following a traumatic event that threatens your safety or makes you feel helpless. Long after a life-threatening event, post traumatic stress can cause flashbacks, vivid, disturbing memories of the trauma as well as sleep problems, nightmares and panic attacks. People with post traumatic stress may feel detached, guilty, or paranoid. They often suffer depression and are at increased risk of suicide. [Click Here] to learn more.

Cost: FREE. Call Michal Curry at (505) 501-9300 for more information.

Please check the Event Calendar on our website for more information on other ongoing classes and events:



January Sun Room Calendar

 

And don’t forget: The Sun Room is available to rent for all of your events, classes and gatherings for only $30 per hour! Call 474-8555 and ask for Marion to request a tour or to schedule your next event.

We hope you’re having a wonderful week,

Your Friends at Santa Fe Soul

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Santa Fe Soul 2905 Rodeo Park Dr East Building #3 Santa Fe, New Mexico 87505 United States (505) 474-8555

 

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Santa Fe Soul Center for Optimal Health
2905 Rodeo Park Dr E # 3 • Santa Fe, NM 87505
(505) 474-8555 • Monday - Friday • 8:00 AM – 5:00 PM
To Schedule an Appointment with Dr. Benson: (505) 986-1089
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