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Santa Fe Soul
Welcome to Santa Fe Soul 
Home of Your Self Care Support Team and The Self-Care Revolution!
 
 

 

Self-Care Revolution Month 10      “Be Fabulous At Any Age !”

 

 
On Tuesday October 1st our Self-Care Revolution speakers will be:
 

George & Sedena Cappannelli : “Aging Well and Wisely? Solutions for People Who Weren’t Born Yesterday”




George & Sedena Cappannelli, authors and truth-tellers, organizational consultants and co-founders of Age Nation offer sage wisdom, practical tools & inspiring messages for the 150 million Americans who will soon be 50 & older whose issues are being ignored & whose talents, wisdom, & experience are not being honored.


 

Dr. Steven Masley, MD, FAAFP, CNS, FACN, CCD “Turn back the clock on Aging. The Ten Years Younger Program. Get Younger, Trimmer, Fitter, Mentally Sharper, and Sexier”



Steven Masley, M.D. is a fellow certified physician and nutritionist, author, speaker, and award-winning patient educator. His research focuses on the impact of lifestyle choices on aging, cardiovascular disease, diabetes, cognitive function, and weight control. His passion is empowering people to achieve optimal health through comprehensive medical assessments and lifestyle changes.


 

 

Click Here to join the Self-Care Revolution where replays of the interviews are available to Free Members for 48 hours, plus you’ll receive instant access to call-in information and bonus materials.

 

Preview of Self-Care Revolution Month 10      “Be Fabulous At Any Age”

 

 

Watch for 7 minutes and feel 7 years younger!


 

Click this link for Video of our October SCR speakers


 

 

 

 

 

 

 

 

Ecstatic Self-Care Live Stream
An Evening of Ecstatic Self Care with the Self Care Revolution



Monday   Sept 30    7:15-8:15pm  Livestream with the SCR coaches & Luisa Kolker 



In this one-hour community circle, the SCR’s coaches and shamanic-psychotherapist Luisa Kolker will guide you into a deepening of your connection with your Inner and Outer Communities.

Meditation, Tips on Ecstatic Self Care, Drumming, Movement and a Journey into Inner Space will be components of this exciting evening offering—a gift to you from Robyn Benson DOM and the Self Care Revolution!

Practitioner of the Week
 
Val Alarcon Holistic Health Coach


505-577-4889


info@ValHolisticHealthCoach.com


www.valholistichealthcoach.com

 

Val will be launching a weekly Vitality radio show, it will begin airing on Saturday 10/05 at 8am on 101.5FM and livestream through SantaFe.com We are proud and happy to support her and her new platform. Val’s passion for life is contagious. She has a voice for radio and a face for television…she is going places!

Free Gifts for Filling Out Our 9 Question Survey
We have created a quick 9 question survey to know if we are meeting your expectations.
Max Highstein and Harmony West will gift you with a free download if you take 3 minutes to fill it out.
Special Events in the Sun Room
Shakti Night – 1st Tuesday of the month


October 1 @ 7:00pm – 9:00 pm

Cost: FREE


 

The first Tuesday of every month is an evening devoted to raising consciousness and helping one live the truth of their Being. This is accomplished through Divine Blessings that raise awareness to a higher level, Shaktipat, an ancient technique for ascension and Wisdom Talks that focus on the knowledge of our true nature. This is a rare and unique opportunity to deepen into our spiritual nature with powerful energetic transmissions, which awaken our true nature as supreme consciousness and love. Ananda Mayi has practiced as a medical intuitive and a Holistic healer for 25 years and for the last five years her focus is on Ascension and spiritual healing. She holds Masters in Transpersonal Psychology and Holistic Health and is trained in the energy arts. Jonathan Crews, MBA, uses the ancient science of Vedic Astrologer to provide people guidance in every area of their lives. For nearly four decades, he has been helping others raise their consciousness through meditation, energy work and integrative spiritual counseling. CONTACT INFO www.awakeningtothedivine.com and our blog at awakenings108.wordpress.com. Visit our personal websites at www.instituteforascension.com and www.jonathancrews.com.

Touching Love – Toning by Kathleen Nagy


Starting October 2 @ 5:15pm-6:15pm
Cost : first week is FREE, then $60 per month


Kathleen has a very unique ability to tone sounds that work at the Karmic level of reality. Experience these unusual and comforting vibrations as she tones through her french horn to release Karma. Since Karma is at the core of manifesting reality, when Karma is cleared, it’s manifestations dissipate. Kathleen (aka- She Who Sings The Song of Source) will tone from a space of unconditional LOVE and supreme consciousness, using specific frequencies to release the wounded heart, melt karma and align the structure of your reality for the highest good.

NEW!—BerryBreeze for your Refrigerator

My Berry Breeze Experiment 
by Frederic Patenaude
Last week I came back from a 10-day long trip to Europe. Every time I travel, it’s the same story. I have a ton of stuff to finish before I leave, and I rarely manage to get it all done.
One of the things that must be done before leaving for a couple of weeks is to make sure no food is going to rot in the fridge or kitchen.
So, before my last trip, I decided to try a new experiment. You see, a couple of months ago I told you about Berry Breeze, the device that Kevin and I found to be most effective to eliminate fungus in your fridge, preventing foods from rotting and making all produce last significantly longer.
So I decided to leave a box of blueberries in my fridge, which was already old. By the time I left, the blueberries were already 12 days old. I wanted to see if Berry Breeze would work as well as advertised, and if the blueberries would last during my trip. I didn’t think they would, but it was worth a shot.
I also left other type of produce: mushrooms, parsnip, and apples.
When I came back, I was flabbergasted.
The blueberries were still going strong! So were the parsnip and apples. However, the mushrooms were gone, but at least didn’t completely rot and make a mess. They just didn’t last like the rest of the produce.
I took some pictures after I came back, and one again today.
So far, those blueberries refuse to die! Although looking a bit shriveled up, they haven’t started rotting, and it’s been 35 days.
Order online or while supplies last at Santa Fe Soul.

New Technology Hi-Lights at Santa Fe Soul

 

High Tech Detoxification



The Photon Genius offers a safe and effective alternative to drugs, surgery, chemo, or radiation without negative side effects

Pay As You Go: $1.50 per Minute or Package Deal: $60 for 1 Hour

Mercola Vitality Tanning Bed: Get a Healthy Tan in Time for Swimsuit Season




Safe, cutting edge tanning bed solution designed to optimize Vitamin D levels, to help you look younger and feel great! The only tanning bed approved by the Vitamin D council.




We are offering a safe and convenient tanning and vitamin D-producing UV system, plus skin-supporting visible red light in the 633 nm range, which is truly phenomenal. With the added bonus of the red light, you’ll be able to improve the clarity, tone, and texture of your skin, ultimately giving you the look of a more youthful appearance.

Pay As You Go: $1.50 per Minute or Package Deal: $60 for 1 Hour

Healthy Meals Delivered to Your Door
Introducing Artisan Bistro:


Do you find yourself succumbing to fast food because there just isn’t enough time in the day to shop and cook? Some of us here at Santa Fe Soul are in the same boat, and we’re happy to share that we’ve discovered a ridiculously convenient, healthy solution: Artisan Bistro!




Artisan Bistro partnered with a group of leading practitioners to create a menu that uses proven, effective weight management research. The meals ignite your metabolism and only use the best all natural, organic and sustainable ingredients.

  • Delicious Pre-Prepared Meals
  • Wild-Caught Fish and Free-Range Meats
  • Natural, Organic and Sustainable Ingredients
  • GMO Free
  • Gluten & Peanut Free
  • Soy & Dairy Free Options
  • Delivered Right to Your Door
  • Satisfaction Guaranteed!

Sound interesting? Just Click Here and enter Practitioner Code 126178 to learn more!

PS –

We’ve been trying these out and our favorite meals so far have been Chicken CreoleTurkey Piccata and Cilantro Coconut Chicken!

Ongoing Events in the Sun Room

Every Monday from 9 – 10:15 AM: Kundalini Yoga – The Yoga of Awareness



Monday’s class opens the heart center, deepening our capacity for understanding and compassion.  We also strengthen our magnetic field, the energy that surrounds us which protects us and gives us sensitivity to others and our surroundings.  Come for the experience.

A dynamic blend of asana, kriya, meditation and breath-work. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute. [Click Here] to learn more.

Cost: $15/Packages Available. Call Tera at (505) 901-2883 for more information.

Every Monday from 5:30 – 6:45 PM: Gentle Yoga Chi



Are you coming back from your yoga practice? Are you coming back from an injury or illness? Are you interested in learning yoga as a wellness practice? THIS CLASS IS FOR YOU! Yoga means Union of Mind, Body Breath. everything coming together in the moment! Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience. [Click Here] to learn more.

Cost: First Class Free – $12 or $40 for 4 Classes. Call Michal Curry at (505) 501-9300 for more information.

Every Tuesday from 5:30-6:30pm
Free Meditation Group
Liz Light 505-983-7774
Cost: Free (Donations gracefully accepted)

Come join us for a weekly gathering of the Sai Maa New Mexico Community. We offer guided meditation, Light Blessings, (Sai Maa Diksha),  chanting, sharing the teachings and wisdom of her Holiness Sai Maa and Humanity In Unity.

Sai Maa is a spiritual master healer and global humanitarian.

Every Tuesday through October 29, except for September 24th or October 15.

Every Wednesday from 9 – 10:15 AM: Kundalini Yoga – The Yoga of Awareness




A dynamic blend of asana, kriya, meditation and breath work. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute. [Click Here] to learn more.

Cost: $15/Packages Available. Call Tera at (505) 901-2883 for more information.

Every Wednesday from 10:30 – 12 PM: Qigong & Healing from Within




Join us for an eclectic, intuitive blend of Qigong, gentle Yoga and Shamanic healing. Cultivate energy and consciousness for physical, emotional and spiritual health and self-realization. Nourish a profound sense of stability, inner strength and deep relaxation. This class follows the seasons, connecting with nature. Each season has it’s own energetic characteristics, dominant organs, sounds, flavors, and element. These aspects and our relationship with them are reflected in our bodies, emotions and spirits. Our practices help us to flow with change and harmonize ourselves with what is happening within and around us. [Click Here] to learn more.

Cost: $12. Call Allison Lasky at (505) 984-8733 for more information.

 Every Wednesday from 6:30 – 8:30PM: Clearing, Counseling and Higher Support




September 11, @ 6:30 pm – 8:30 pm

Cost: $20

A group for fast-track growth. If you’ve been looking for a way to break through inner limitations and deepen your connection with Spirit, here’s your opportunity. Facilitated by Max Highstein, a gifted counselor with an extensive background in psychology, spirituality and intuition. He uses all three to help participants connect more deeply within, release the past, and experience true fulfillment. Class is small, seating is limited.
More information: Max Highstein, 466-1055, max@maxhighstein.com, Website: www.maxhighstein.com

Every Thursday from 3 – 5 PM: Free Post Traumatic Stress Help Clinic



This clinic addresses daily stressors and post traumatic stress disorder (PTSD). Individual & Private sessions that will reset the fight or flight response in the brain which facilitates a deep sense of calm and grounding in your body and mind. PTSD (post traumatic stress) is a disorder that can develop following a traumatic event that threatens your safety or makes you feel helpless. Long after a life-threatening event, post traumatic stress can cause flashbacks, vivid, disturbing memories of the trauma as well as sleep problems, nightmares and panic attacks. People with post traumatic stress may feel detached, guilty, or paranoid. They often suffer depression and are at increased risk of suicide. [Click Here] to learn more.

Cost: FREE. Call Michal Curry at (505) 501-9300 for more information.

Every Thursday from 5:30 – 6:30 PM: Yoga for Wellness & Coping with Stress and PTSD



This class includes breathing, gentle asanas (postures) imaging, qigong, grounding and other tools for wellness and coping with stress. There are many causes of trauma/stress. They range from major experiences-war, floods, abuse to minor events. Do you know that just by witnessing trauma, it can possibly cause PTSD in someone? Trauma and stress can manifest in different ways, flashbacks, shortness of breath, inability to sleep, freeze-mode, hyper-vigilant and others. [Click Here] to learn more.

Cost: $15/Packages Available. Call Michal Curry at (505) 501-9300 for more information.

Every Thursday from 7:30 – 9:00 PM: Oneness Awakened Deeksha



Experience the Oneness Awakening phenomenon! Hundreds of thousands of ordinary people worldwide have shifted into permanent states of Awakening; the planetary shift into higher consciousness is real and happening now! Join Margo Baldwin and Nathaniel Weil, Awakened Oneness Trainers and other awakened ones, every Thursday evening to experience the process of Oneness Awakened Deeksha. Please come with all your questions about awakening; there is nothing for you to do but receive the grace of Awakening which will lead to a change in perception that ends your experience of inner conflict, separation, and suffering…replaced by the living experience of Oneness and non-duality. Click Here to learn more.

Cost: $10 Offering. Call Margo Baldwin at (505) 280-9163 for more information.

Please check the Event Calendar on our website for more information on other ongoing classes and events:

And don’t forget: The Sun Room is available to rent for all of your events, classes and gatherings for only $30 per hour! Call 474-8555 and ask for Marion to request a tour or to schedule your next event.

We hope you’re having a wonderful week,

Your Friends at Santa Fe Soul

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Santa Fe Soul 2905 Rodeo Park Dr East Building #3 Santa Fe, New Mexico 87505 United States (505) 474-8555
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Santa Fe Soul Center for Optimal Health
2905 Rodeo Park Dr E # 3 • Santa Fe, NM 87505
(505) 474-8555 • Monday - Friday • 8:00 AM – 5:00 PM
To Schedule an Appointment with Dr. Benson: (505) 986-1089
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