Dear SFS family,
The wind is blowing, clouds are building, and it’s still sizzling outside. Transitional weather has us feeling wired & tired, dizzy, worn down, and non-stop brain fog. At Santa Fe Soul, we are happy to educate and inform you on all the special offers. In this week’s issue learn about a a new detox technology, mindful living, and how to boost your immunity twice a day. We welcome you to visit www.santafesoul.com to find out about our practitioners, all of whom offer very effective solutions to your health concerns. Stay tuned and have a wonderful Fiesta weekend!
-Love, Robyn and all of us at Santa Fe Soul!
Omnium1 and iMRS!!! A Technology You Cannot Live Without!
Last night, September 4th, we had the pleasure of learning about the future of Bio-Electric Therapy with Greg Musser, President of Swiss Bionics and one of the creators of iMRS and Omnium1! This is going to revolutionize the way we look at Self-Care and the way we live day to day. Bringing you the power of nature into your home to effect cellular health, 8 minutes at a time! If you did not get a chance to attend last night’s lecture, Dr. Robyn Benson is offering a FREE demo of this eye-opening technology. Mention this newsletter at your next appointment and we will get you on the mat! Call for your appointment 505-986-1089
Power of Community: Deborah Eden Tull!
Deborah is the founder of Mindful Living Revolution, teaches the integration of compassionate awareness into every aspect of our lives. She is a Zen meditation and mindfulness teacher, author, activist, and sustainability consultant. Find out more about Deborah Eden Tull! click here!
Don’t Miss Your Chance! Make The Call!
Call Topic: Relational Mindfulness: Cultivating Freedom and Authenticity in How We Relate
- How we treat ourselves and how we treat our world is one and the same.
- Mindfulness offers a simply way to transform our relationships with the self, community, and the world we live in.
- Most of us have been conditioned to believe that we are somehow separate and that connection requires great effort, but through relational mindfulness we can experience the effortless of interconnection that is who we really are.
- Relational mindfulness teaches us how to bring presence, transparency, ease, honesty, and ultimately freedom to all of our relationships.
Practitioner Self-Care Tips
Cold and Flu season will be here soon. Take some preventive steps to avoid getting a flu or cold. Sugar in any form reduces your white blood cell count for up to four hours after consumption, leading to susceptibility to infections. So avoid sugary snacks if possible. Some of my favorite herbal therapies are
-ADP by Biotics Research.
-Minor Bupleurm by Golden Flower to boost spleen and lung function.
-Cold Qwell Jr. for kids and Cold Qwell for adults by Blue Poppy.
And of course be sure to take your daily dose of Zinc and Vitamin C.
Looking forward to a beautiful and healthy fall. See you soon. Christi Alsop, DOM 505-986-1089
How Do You Stay So Cool?
Summer is giving us a taste of the last sweltering days of September. So why not keep the party going?! With the festivals sizzling and green chilies roasting in the air, it may have you…. well….ROASTING! Don’t get burned, Felicia our Office Manager knows the perfect delicious treat to cool you off.
Cool As A Cucumber Smoothie
Yields 2 servings:
1 cup apple juice
1 cup sliced sweet apples
1/2 cup sliced carrots
1/2 cup cucumber, peeled and sliced
2 cups ice
Dash of nutmeg or cinnamon (optional)
Combine all ingredients and blend from low to high speed until smooth. Now the most crucial step….ENJOY!!! Perfect to make for your friends after a hot day on the plaza, or a yummy self-care treat just for you!
FREE Soul-Full Self-Care Symphony! You could benefit from your choice of 14 easy and quick self-care tools, go to HarmonyRoseWellness.com and sign up NOW!
Naturopatica is on sale now at Santa Fe Soul! Suzanne Kessler our Facial Esthetician uses Naturopathica and is offering a limited time 15% off all Naturopathica self-care products! This is a limited offer so stock up for the Fall! We asked our customers how they feel about the Oat Cleansing Facial Polish and we were thrilled by the results: 95.5% would recommend to a friend or family member! Call Suzanne to make an appointment and purchase products.(505)-699-0789
Featured Supplement Of The Week
A.D.P.! This wonderful supplement contains standardized oregano oil known for its antioxidant properties and its ability to destroy yeast and bacteria. Absolutely wonderful for when you are feeling your best and even more effective when you feeling sick! This is one of Dr. Robyn’s favorite supplements she recommends to her patients. Stop by Santa Fe Soul for your bottle today!
Special Events in the Sun Room
When : September 7th from 12:00 pm to 6:30 pm
Where : Santa Fe Soul in our Sun Room
Cost : $25 general or $50 for 6 CEUs
Explore natural approaches to mood management and emotional health, and have the option to earn six continuing education units from the New Mexico Counseling & Therapy Practice Board. Learn how essential oils affect brain chemistry (and our emotions) and review scientific research on using essential oils for specific mental health concerns.
When : September 7th, 2014 from 10 am — 10:30 am
Where : Santa Fe Soul
Cost : Free
Contact : Tom & Grace Bloomfield 505-820-0213
There will be a 2-3 minute introduction to the HU, then we’ll chant the sacred word “HU” (pronounced like “hue”) for about 20 minutes, and have about 5 minutes of quiet for contemplation.
When : September 12th, 2014 from 8:15 am — 4:30 pm
Where : Santa Fe Soul
Cost : $129.00 before 8/29/14, IPA members $119.00/$149.00 after 8/29/14, IPA members $139.00
Contact : Bhanu Joy Harrison, LISW & Kristi Kennen, LISW 505-837-2100
Our body is one of our best “guides” to working with ethical issues. You will learn, both didactically and experientially, how to use your nervous system and mindful awareness to enhance the ethical nuts and bolts of your practice. (Learn More…)
When : September 13th, 2014 from 10:00 am – 12:00 pm
Where : Santa Fe Soul
Cost : Free
Contact : Amy Satori 682 295 4201
This seminar focuses on the functions of a human’s four pound organ, the liver. Take the guess work out of your health by attending our seminar presented by Dr. Sherry McVean. Dr. Sherry will muscle test three acupressure points for $35 of your choosing to locate weak or failing organs.
All4One…a group approach
When : September 13, 2014 from 3:00 pm – 5:00 pm
Where : Santa Fe Soul
Cost : Free
Contact : 505-466-1919 land; 505-603-3648
In this workshop, a ‘coaching community’ will be built on a commitment to tell your deeper truths in a safe and supportive environment enabling greater possibilities of manifestation.
Leading-Edge Detox at Santa Fe Soul
The Hyperthermic Chamber Steam Ozone Sauna is the most exciting portable steam sauna product available. New features make it the most advanced on the market. The Ozone Sauna Cabinet features an oxygen generator for easy breathing during sauna usage and four powerful jets for a comfortable and relaxing steam. It can even induce an artificial fever ready to knock out infections and inflammation! You can purge toxins while you relax. Call 505-986-1089 to schedule your appointment.
One Session : $60 or Package Deal: 5 for $250
High Tech Detoxification
The Photon Genius offers a safe and effective alternative to drugs, surgery, chemo, or radiation without negative side effects. Empowering the immune system, and enhance the innate healing abilities of the body. The first and only instrument in the world to communicate with all the cells of the body to balance and enliven all systems and organs of the body. (Learn more…)
One Session: $40 or Package Deal:10 for $325
Mercola Vitality Tanning Bed
Continue your summer glow and feel tremendous. Offers on Groupon!!!
Safe, cutting edge tanning bed solution designed to optimize Vitamin D levels, to help you look younger and feel great! The only tanning bed approved by the Vitamin D council.
We are offering a safe and convenient tanning and vitamin D-producing UV system, plus skin-supporting visible red light in the 633 nm range, which is truly phenomenal. With the added bonus of the red light, you’ll be able to improve the clarity, tone, and texture of your skin, ultimately giving you the look of a more youthful appearance.
Pay As You Go: $1.50 per Minute or Package Deal: Groupon deal $20 for 1
Healthy Meals Delivered to Your Door
Artisan Bistro partnered with a group of leading practitioners to create a menu that uses proven, effective weight management research. The meals ignite your metabolism and only use the best all natural, organic and sustainable ingredients.
- Delicious Pre-Prepared Meals
- Wild-Caught Fish and Free-Range Meats
- Natural, Organic and Sustainable Ingredients
- GMO Free
- Gluten & Peanut Free
- Soy & Dairy Free Options
- Delivered Right to Your Door
- Satisfaction Guaranteed!
Sound interesting? Just Click Here and enter Practitioner Code 126178 to learn more!
We’ve been trying these out and our favorite meals so far have been Chicken Creole, Turkey Piccata and Cilantro Coconut Chicken!.
Ongoing Events in the Sun Room
Every Monday from 9 – 10:15 AM
Monday’s class will focus on the heart center, opening, surrendering to our higher Self. Beautiful set with stretching.
Contact : Tera 901-2883
Cost : $15 / class – Packages available
Every Monday from 5:30 pm to 6:45 pm and back starting September 11th Thursday from 5:30 pm to 6:45 pm
Are you coming back from your yoga practice? Are you coming back from an injury or illness? Are you interested in learning yoga as a wellness practice? THIS CLASS IS FOR YOU! Yoga means Union of Mind, Body Breath. everything coming together in the moment! Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience. Click to learn more…
Every Wednesday from 10:30 – 12 PM
Join us for an eclectic blend of Qigong, gentle Yoga and Shamanic healing. Cultivate energy and consciousness for physical, emotional and spiritual health and self-realization. Nourish a profound sense of stability, inner strength and deep relaxation.
Cost : First class is FREE then $12
Contact : Allison: 505-984-8733
Please check the Event Calendar on our website for more information on other ongoing classes and events:
And don’t forget: The Sun Room is available to rent for all of your events, classes and gatherings for only $30 per hour! Call 474-8555 and ask for Marion to request a tour or to schedule your next event.
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We hope you’re having a wonderful week,
Your Friends at Santa Fe Soul
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Santa Fe Soul Center For Optimal Health 2905 Rodeo Park Drive East Building 3 Santa Fe, New Mexico 87505 United States (505) 474-8555