Happy Heart Health Month! <3
Happy Valentine’s Day! Still need that last minute Valentine’s gift? LOOK NO FURTHER! Santa Fe Soul is happy to announce our new massage therapist Paula Valdez! She will be available for our Saturday Self Care days and Fridays as well! Read below for more information! We also offer gift certificates for treatments and sessions. With much love and oceans of gratitude, we wish you a safe and very special Valentine’s weekend!
~Santa Fe Soul
Did you know? Gut health impacts our most basic physiological processes–including how we think and behave–it’s the foundation for physical, mental and emotional well-being. Learn more at The Healthy Gut Summit, online and free from February 9-16. There is still an opportunity to join this FREE online summit and learn how valuable food is as medicine.
Check out our monthly specials on our website! www.santafesoul.com
Feel free to share the information in this Newsletter on FB, Twitter, or with anyone you know who would benefit.
New Saturday Hours!
Make Saturday your Spa Day!
We just launched our Saturday Bliss Package! Our package includes, 1 acupuncture treatment, 1 therapeutic massage session, and your choice of a Photon-Genius session, or Tesla Energy Lights session. Call NOW for more information and to book your Saturday Bliss Day!
Here’s to your health and vitality,
Santa Fe Soul &
Dr. Robyn Benson, DOM
Founder and Director of Santa Fe Soul
This is your invitation for a recharge and reboot extraordinaire! Plan for your ultimate self care retreat!
Have you experience the most influential retreat of your life?
It’s time for a Fresh Start …
- The REVITALIZE & THRIVE retreat (April 20-24, 2015) is for you if you want to end your cycle of being wired and tired. Our over-stimulated minds demand too much of our exhausted bodies. If this sounds like you, this program will change your life.
- The BREAKTHROUGH retreat (May 18-22, 2015) is for you if you want less pain, more clarity and a significant improvement in your health and well being.
Isn’t it time for a real and lasting change?
What can our Fresh Start Retreats do for you?
We are accepting enrollment NOW for Breakthrough and Revitalize & Thrive! Plan your trip ahead of time so you can experience the glorious healing mecca that is Santa Fe, New Mexico. We also offer outdoor excursions to Tent Rocks National Monument and to Ojo Caliente Mineral Springs Resort & Spa as part of your transformational experience.
The Revitalize & Thrive Retreat will help you to:
- Re-balance and restore your natural vitality!
- Embody new lifestyle strategies for coping with challenges and stress.
- Understand how to nurture your body with whole, nourishing foods and natural supplements.
- Relieve stress and gain mental clarity through meditation, movement and leading-edge self-care strategies.
Talk to a health care specialist NOW click HERE or call (505)-474-8555
Fresh Start : Revitalize & Thrive 2015
Have you joined our online global community called The Self-Care Revolution? We have interviewed more than 150 of the top names in the health, wellness and fitness industry.
Our Self-Care Revolution Speaker for the week:
Season 3: Innovative Health Solutions:
Debi Silber, MS, RD, WHC, FDN “The Mojo Coach”
Well known speaker and author of “A Pocket Full of Mojo: 365 Proven Strategies To Create Your Ultimate Body, Mind, Image and Lifestyle” and “The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best” She is also the President of Lifestyle Fitness, Inc. and founder of www.TheMojoCoach.com, is a recognized health, weight loss, fitness, wellness, lifestyle and self improvement expert. Learn more about Debi Silber please click HERE.
- How do you create a lean, fit body filled with energy and vitality
- How do you create a mindset that propels you to be, do and have more
- How do you create a lifestyle that not only supports but amplifies your growth
- How can you become and stay motivated to create the body, health and energy you want most
We are jamming with our Rockin’ Self Care Fridays series! Listen to our expert interviews and share these powerful self care messages. These messages are concise (less than 3 minutes), life-changing, made for you! Invite a friend and rock your self care! Please LIKE, COMMENT, SHARE, and SUBSCRIBE!
This week is Dr. Kim D’Eramo!
Dr. Robyn Benson shares her Bio-hacking secrets on Bulletproof Radio! With world renowned Bulletproof extraordinaire Dave Asprey!
Why you should listen –
Dr. Robyn’s interview was well received from all corners of the world. SO much so, we want to share with our own community. It is amazing to see how
much people want this medicine that we have so conveniently here at Santa Fe Soul.
Listen, leave a comment, and and feel free to send to anyone who might need to hear about these leading edge therapies. Click Here!
Leading-Edge Detox at Santa Fe Soul
High Tech Detoxification
The Photon Genius offers a safe and effective alternative to drugs, surgery, chemo, or radiation without negative side effects. Empowering the immune system, and enhance the innate healing abilities of the body. The first and only instrument in the world to communicate with all the cells of the body to balance and enliven all systems and organs of the body. (Learn more…)
One Session: $40 or Package Deal:10 for $325
The Hyperthermic Chamber Steam Ozone Sauna is the most exciting portable steam sauna product available. New features make it the most advanced on the market. The Ozone Sauna Cabinet features an oxygen generator for easy breathing during sauna usage and four powerful jets for a comfortable and relaxing steam. It can even induce an artificial fever ready to knock out infections and inflammation! You can purge toxins while you relax. Call 505-986-1089 to schedule your appointment.
One Session : $60 or Package Deal: 5 for $250
Mercola Vitality Tanning Bed
Continue your summer glow and feel tremendous. Offers on Groupon!!!
Safe, cutting edge tanning bed solution designed to optimize Vitamin D levels, to help you look younger and feel great! The only tanning bed approved by the Vitamin D council.
We are offering a safe and convenient tanning and vitamin D-producing UV system, plus skin-supporting visible red light in the 633 nm range, which is truly phenomenal. With the added bonus of the red light, you’ll be able to improve the clarity, tone, and texture of your skin, ultimately giving you the look of a more youthful appearance.
Pay As You Go: $1.50 per Minute or Package Deal: Groupon deal $20 for 1
One on One Sessions with Lee Mitchell Certified Past Life Regression Therapist
When : February 13th – 15th from 12:00pm to 6:00pm
Where : Santa Fe Soul
Cost : $130.00 90 minute session $160.00 2 hour session
Contact : Lee Mitchell 719-221-4275
Using time tested relaxation methods, Lee, as a Certified Past Life Regression Therapist, will facilitate a past life regression with you and your subconscious mind to learn your soul’s path and how your past lives affect your present life’s goals. All sessions recorded and burned on DVD day of session to take with you.(Learn More)
Meet Your Spirit Guides
When : February 13th from 6:30pm – 8:30pm
Where : Santa Fe Soul
Cost : $40.00 per person
Contact : Lee Mitchell 719-221-4275
Join Lee in an evening of Hypnotherapy to meet your Spirit Guides. She will take you on a guided induction from the Beta Brain Wave state of normal activity to an Alpha Brain Wave of deep relaxation. In the Alpha State you will see a complete past life in a group setting. You will learn your Spirit Guides’ names and their personalities.(Learn More)
Ongoing Events in the Sun Room
Mondays & Wednesdays from 9 – 10:15 AM
A dynamic blend of asana, kriya, meditation and breathwork. All levels welcome. The instructors, Tera and Pritpal have both been teaching for over 30 years. Pritpal is a Teacher Trainer of Kundalini Yoga and has trained Kundalini Yoga teachers all over the world. Tera is a member of the Aquarian Academy Teacher Trainer Institute.
Contact: Tera 901-2883
Cost: $15 / class – Packages available
Mondays from 5:30 – 6:45 PM
Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience. Are you coming back from your yoga practice? Are you coming back from an injury or illness? Are you interested in learning yoga as a wellness practice? THIS CLASS IS FOR YOU!
Contact: Michal Curry 505-501-9300
Cost: $15 drop-ins & 5 classes for $10 when you pay $50
Tuesdays from 5:30-6:30 PM
Tai Chi embraces the concept of stillness in motion to support unity of mind and body. Tai Chi helps improve balance, strengthens internal organs and helps improve focus and concentration. In this class, you will learn the Tai Chi postures of the Yang Short Form, a 37 posture Tai Chi form, Wuji or standing meditation practice, Ch’i Kung exercises, traditional tai chi principles and self-defense applications.
Cost : Monthly fee $48. / 4 classes OR Single class (drop-in) $15/ class. Monthly class fees are collected on the first class of each month.
Contact : Jill Basso, MA, LMT (518) 929-1161
Wednesdays from 10:30 – 12 PM
Join us for an eclectic blend of Qigong, gentle Yoga and Shamanic healing. Cultivate energy and consciousness for physical, emotional and spiritual health and self-realization. Nourish a profound sense of stability, inner strength and deep relaxation.
Cost : First class is FREE then $12
Contact : Allison: 505-984-8733
Please check the Event Calendar on our website for more information on other ongoing classes and events:
And don’t forget: The Sun Room is available to rent for all of your events, classes and gatherings for only $30 per hour! Call 474-8555 and ask for Felicia to request a tour or to schedule your next event.
Feel free to share the information in this Newsletter on FB, Twitter, or with anyone you know who would benefit. We appreciate when you POST, LIKE, COMMENT, and SHARE so others can begin their self-healing journey!
We hope you’re having an awesome 2015!
Your Friends and Family at Santa Fe Soul
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Santa Fe Soul Center For Optimal Health 2905 Rodeo Park Drive East Building 3 Santa Fe, New Mexico 87505 United States (505) 474-8555