Beyond relaxation...

Elisabeth Farley brings more than 30 years of somatic exploration to a session with you at Santa Fe Soul. As a certified practitioner of the Trager® approach, she studied for a decade with Dr. Milton Trager.

The Trager question: Well, what could be easier? is a powerful agent for change in your life. Through wave-like movements during a session, you actually experience the answer. Your nervous system and your unconscious mind then allow you to release old habits that make you hurt.

The sessions will show you how to have better balance and increased flexibility. They can help you open paths to body/mind/spirit connections.

In addition to the Trager approach, Elisabeth integrates principles from other subtle movement modalities into her work.: Feldenkrais®, cranial-sacral, Orthobionomy®, Body-Mind Centering, and dance.

Testimonial from L.P. Santa Fe, NM so gentle, so profound&this work helped me move through the fear of letting go.