We are enjoying a beautiful snowy day here in Santa Fe. Yet the snow does not keep the birds away from our center. They are still singing away.
Yes its true we are already treating allergies! Come get your juniper
immune system tuneup, and do what you can to stay away from
inflammatory foods that make allergy symptoms even worse.
Follow a very sound diet that has plenty of organic produce and plant-based foods— that really help in general to reduce overall inflammation throughout the entire body. Raw ginger, turmeric, fatty fish, kale, spinach, nuts, berries and broccoli are items you’ll want to add to your cart.
At Santa Fe Soul you can expect to get excellent treatments, carefully researched supplements, IVs and self-care tips for your health challenge. If it’s inflammation in your joints or you have torn tissues, Prolozone therapy is a great choice. Check out our happy recipients here.
Our comprehensive team of Practitioners are here for you.
Stop by, get your cup of bulletproof coffee and see whats new…(yes Tesla lights…see below).
Feel free to share the information in this Newsletter on FB, Twitter, or with anyone you know who would benefit.
We are always a phone call away and yes…
We are open on Saturdays (get your tan, your PG sessions and more) 11am to 3pm, for your convenience.
Here’s to your health and vitality,
Santa Fe Soul &
Dr. Robyn Benson, DOM
Founder and Director of Santa Fe Soul
Breakthrough is less than a month away!
Plan for your ultimate self care retreat!
This is your invitation to recharge and reboot your life!
The BREAKTHROUGH retreat (Feb 23-27 2015) is for you if you want less pain, more clarity and a significant improvement in your health and well being.
Are you ready for real and lasting change?
What can our Fresh Start Retreats do for you? If you missed Breakthrough or Revitalize & Thrive…It’s back starting February 23rd – February 27th! Revitalize & Thrive will return April 20th – 24th so plan ahead. We offer outdoor excursions to Tent Rocks National Monument and to Ojo Caliente Mineral Springs Resort & Spa as part of your transformational experience.
The Breakthrough Program with help you to:
- Recover your health and vitality while releasing emotional blocks
- Break the cycle of chronic pain
- *Feel empowered and clear about your healthcare choices
- *Feel confident that a new way to live awaits you
Talk to a health care specialist NOW click HERE or call (505)-474-8555
Fresh Start : Breakthrough 2015
Have you joined our online global community called The Self-Care Revolution? We have interviewed more than 150 of the top names in the health, wellness and fitness industry.
Participate in our third year of the SCR! We are rocking and rolling with our Rockin’ Self Care Fridays series! Listen to our expert interviews and share these powerful self care messages. These messages are concise (less than 3 minutes), life-changing, made for you! Invite a friend and rock your self care!
The Rockin’ Speaker for this week is Dr. Robyn Benson DOM!
Today listen to Dr. Robyn’s important Self Care message about Coconut Oil. Please subscribe and comment below the video!
- Learn about the endless benefits of using coconut oil both topically and internally.
- What is Dr. Robyn Benson’s favorite brand and what to look for when buying?
- Why Coconut oil is one of the best oil’s to cook with.
- How it can boost your immune system due to its antibacterial, antiviral, anti-parasitic, antifungal properties
- How to use it topically to help transform your skin into a radiant healthy glow.
founder & director of Santa Fe Soul and Join The Self Care Revolution
Check out Robyn and Aeron as they explain healing potency of the Tesla Energy Lights. Also make an appointment to come by and try our new TurboPuncture technique. It combines traditional Acupuncture with the Tesla Energy Lights. Get the same results in a fraction of the time. Watch here!
Leading-Edge Detox at Santa Fe Soul
High Tech Detoxification
The Photon Genius offers a safe and effective alternative to drugs, surgery, chemo, or radiation without negative side effects. Empowering the immune system, and enhance the innate healing abilities of the body. The first and only instrument in the world to communicate with all the cells of the body to balance and enliven all systems and organs of the body. (Learn more…)
One Session: $40 or Package Deal:10 for $325
The Hyperthermic Chamber Steam Ozone Sauna is the most exciting portable steam sauna product available. New features make it the most advanced on the market. The Ozone Sauna Cabinet features an oxygen generator for easy breathing during sauna usage and four powerful jets for a comfortable and relaxing steam. It can even induce an artificial fever ready to knock out infections and inflammation! You can purge toxins while you relax. Call 505-986-1089 to schedule your appointment.
One Session : $60 or Package Deal: 5 for $250
Mercola Vitality Tanning Bed
Continue your summer glow and feel tremendous. Offers on Groupon!!!
Safe, cutting edge tanning bed solution designed to optimize Vitamin D levels, to help you look younger and feel great! The only tanning bed approved by the Vitamin D council.
We are offering a safe and convenient tanning and vitamin D-producing UV system, plus skin-supporting visible red light in the 633 nm range, which is truly phenomenal. With the added bonus of the red light, you’ll be able to improve the clarity, tone, and texture of your skin, ultimately giving you the look of a more youthful appearance.
Pay As You Go: $1.50 per Minute or Package Deal: Groupon deal $20 for 1
Ongoing Events in the Sun Room
Mondays from 9 – 10:15 AM
Monday’s class will focus on the heart center, opening, surrendering to our higher Self. Beautiful set with stretching.
Contact : Tera 901-2883
Cost : $15 / class – Packages available
Mondays from 5:30 PM to 6:45 PM
Are you coming back from your yoga practice? Are you coming back from an injury or illness? Are you interested in learning yoga as a wellness practice? THIS CLASS IS FOR YOU! Yoga means Union of Mind, Body Breath. everything coming together in the moment! Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several yoga traditions, along with qigong, breathing, and imagining to create a full body-mind experience.
Tuesdays from 5:30-6:30 PM
Tai Chi embraces the concept of stillness in motion to support unity of mind and body. Tai Chi helps improve balance, strengthens internal organs and helps improve focus and concentration. In this class, you will learn the Tai Chi postures of the Yang Short Form, a 37 posture Tai Chi form, Wuji or standing meditation practice, Ch’i Kung exercises, traditional tai chi principles and self-defense applications.
Cost : Monthly fee $48. / 4 classes OR Single class (drop-in) $15/ class. Monthly class fees are collected on the first class of each month.
Contact : Jill Basso, MA, LMT (518) 929-1161
Wednesdays from 10:30 – 12 PM
Join us for an eclectic blend of Qigong, gentle Yoga and Shamanic healing. Cultivate energy and consciousness for physical, emotional and spiritual health and self-realization. Nourish a profound sense of stability, inner strength and deep relaxation.
Cost : First class is FREE then $12
Contact : Allison: 505-984-8733
Please check the Event Calendar on our website for more information on other ongoing classes and events:
And don’t forget: The Sun Room is available to rent for all of your events, classes and gatherings for only $30 per hour! Call 474-8555 and ask for Felicia to request a tour or to schedule your next event.
Feel free to share the information in this Newsletter on FB, Twitter, or with anyone you know who would benefit. We appreciate when you POST, LIKE, COMMENT, and SHARE so others can begin their self-healing journey!
We hope you’re having an awesome 2015!
Your Friends and Family at Santa Fe Soul
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Santa Fe Soul Center For Optimal Health 2905 Rodeo Park Drive East Building 3 Santa Fe, New Mexico 87505 United States (505) 474-8555