Sending love and gratitude from Santa Fe Soul! Without you, Santa Fe Soul would not be what it is today! You are a part of our family and we always look forward to seeing you.
A couple of reminders, we will be closed this Thursday and Friday and will return Monday Nov. 30th ready to prep your health for the last month of the year! Amazing it’s almost the end of 2015!
Have a wonderful holiday, spread love and joy with your family!
Hugs and gratitude from Robyn Benson and the staff and practitioners at Santa Fe Soul
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In this week’s newsletter…
- What is Cold Laser Therapy?
- Healthy Holiday Truffles? Yes please!
- Holiday December Cleanse
Healthy Holiday 14 Day Cleanse with Dr. Robyn Benson & Tom 12/7-12/21 RSVP by Dec 3 at the latest. Only $139 very easy to do and we are here to support you. More info below!
- Poor digestion?
- Low Energy?
- Want to lose 7lbs +
- Endless Cravings?
The body carries out it’s own spontaneous cleansing processes on a daily basis, working to eliminate toxins that we breathe, ingest or absorb from the environment as well as the toxins that form internally as by-products of natural processes such as breathing and digestion. The nutrients and herbs contained in our Signature Ultimate Detox And Cleanse support detoxification and cleansing of the:
- Bloodstream and circulatory system
- Intestinal tract system
- Liver system
This December 7th, join Dr. Robyn Benson and the staff of Santa Fe Soul for a 2-Week cleanse that will rock your health! Are you ready to commit to two weeks of fully cleaning out your gut and restoring your liver for healthier digestion, longevity, and vitality? Our signature blend also helps the metabolism so you won’t have to eat so much and shed the extra weight. You’ll be two steps ahead of your friends with their New Year’s resolutions! Join us for your very own 2-Week Holiday Cleanse/Weightloss/Rejuvenation with Dr. Robyn Benson and the Santa Fe Soul staff!
In addition to our 2-Week Cleanse we also offer an amazing Paleo Protein powder. Great for the skin and builds collagen, improves muscle vitality, helps metabolism or weight loss, and more! It’s a great way to start the day or great to curb those afternoon cravings. This signature blend comes in vanilla and chocolate for variety.
Looking for that last minute dish to bring over for the holidays? Everyone will go ga-ga over these scrumptious truffles! Another bonus, they are healthy! Friends and family will be begging you for more! You can find more of these ingredients in natural grocery stores as well as Santa Fe Soul!
Advanced Healing Technology
Cold Laser Therapy at Santa Fe Soul
In this non thermal, noninvasive treatment, a cold laser is used to treat chronic and acute pain. Cold laser therapy is appropriate for those suffering from:
- back and neck pain
- musculoskeletal pain
- joint pain associated with arthritis
- Achilles tendon pain
- migraine headaches
- sprains and strains
- carpal tunnel and its associated pains
- reflex sympathetic dystrophy (RSD)
- and other inflammatory or scarring conditions…
Make yourself an appointment with Dr. Robyn Benson and see if Cold Laser is right for you. (Learn More…)
Deeper in Empathy – Understanding our Trigger
Where: Santa Fe Soul
When: December 3rd from 6 pm to 8 pm
In this workshop, we will explore what it’s like to be the “other” person, the person who is aggravating us, frustrating us, annoying us, or otherwise making life very difficult for us. By doing this, we can go deeper into our healing for our own pain because not only are we able to understand the other person more, but we are also opening up our own capacity for loving ourselves more.
Where: Santa Fe Soul
When: December 5th from 10 am to 5 pm, then again on Dec. 6th from 10 am to 5 pm
Award-winning author and channel Paul Selig will lead a deeply transformational, channeled workshop where you will work directly with his Guides to achieve new levels of healing, self-awareness and life purpose.
Through channeled lectures, Q&A, attunements, energy activations and empathic work, Paul and his Guides will lead you through a program to awaken your divine spirit and maintain higher levels of consciousness.
Where: Santa Fe Soul – NOT IN SUNROOM for DEC. 6th will be in Lobby
When: Sunday December 6th from 10 am to 10:30 am
HU is an ancient and universal word for God that can be sung or chanted to help bring solace in troubling times, find inner harmony, and experience a more direct connection with the universal life force and one’s true self.
Ongoing Events in the Sun Room
Mondays from 5:30 – 6:45 PM
Michal teaches conscious awareness, being present to your journey of mind, body, breath. She combines several Yoga traditions, along with Qigong, breathing, and imagining to create a full body-mind experience. Are you coming back from your Yoga practice? Are you coming back from an injury or illness? Are you interested in learning Yoga as a wellness practice? THIS CLASS IS FOR YOU!
Contact: Michal Curry 505-501-9300
Cost: $15 drop-ins & 5 classes for $10 when you pay $50
Tuesdays from 5:30 – 6:30
Tai Chi Chuan is a slow moving, meditative, martial art good for health, relaxation and self-defense. Originally from China, Tai Chi was initially developed to improve health and promote longevity. Learn more here…
Wednesdays from 10:30 – 12 PM
Join us for an eclectic blend of Qigong, gentle Yoga and Shamanic healing. Cultivate energy and consciousness for physical, emotional and spiritual health and self-realization. Nourish a profound sense of stability, inner strength and deep relaxation.
Cost : First class is FREE then $12
Contact : Allison: 505-984-8733
Please check the Event Calendar on our website for more information on other ongoing classes and events:
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Self-Care Revolution / Santa Fe Soul 2905 Rodeo Park Dr East Building #3 Santa Fe, New Mexico 87505 United States (505) 986-1089