Living Health: Live an Unshakable Life
Living health is created by thriving on purpose from the heart. It is a life filled with grace, strength and generosity. A lifestyle that is nourishing with natural food, exercise and full of light and sunshine. It is one that works from a higher intelligence and is based in love.
Living health is when you are dynamically awake and alive. It is when health is your way of life, your way of thinking and feeling with positive attitudes. It is when your health includes learning, growing, sharing and engaging in community.
Meet my next YOUNGER guest, Dr. Drew Christensen. He is certified in Integrative, Functional, and Family Medicine. His integrity speaks of the passion to squash mediocrity and enable true human potential by encouraging family, spirituality, art, and all outdoor activities — his favorites going hiking, biking and skiing.
Dr. Christensen is the founder of the Shake Free Initiative — An organization dedicated to those with Essential Tremor. He heads up the Living Health Functional Medicine Clinic in Park City, Utah. He is the author of the bestselling book, Start with the Heart.
Dr. Drew grew up with a genetic condition called Essential Tremor and his condition created obstacles while he was in med school. However, his strong desire to help people meant that he wouldn’t let his tremor win. Today, he shares how you can train your brain to be stronger, and more coordinated, even if you have a tremor!
Learn the answers to these questions:
How did Dr. Christensen get his start in his field?
Can you improve your tremors and not be as shaky?
Does PTSD or childhood trauma further affect someone’s tremor or the development of a tremor?
Enjoy listening and make sure you share this informative YOUNGER podcast episode with anyone you know who might need to hear there is hope for anyone who lives with a tremor.
Listen, Enjoy and Share!
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Author Dr. Robyn Benson Dr. Robyn Benson brings an innovative and game changing approach to today’s health care. Robyn offers the most advanced leading-edge therapies, procedures and products designed to renew restore and revive peoples’ health called ART (Amplified Regenerative Therapies). Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert is known by many to be THE health detective with life-changing solutions! She is the owner and founder of Santa Fe Soul Center for Regenerative Medicine for over 15 years. For the past 27 years, she’s applied her considerable knowledge of acupuncture, platelet rich plasma (PRP) therapy, Herbs, IV therapies and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health. Dr. Benson is a graduate of the University of Virginia with a B.S. in Sports Medicine and a Master’s Degree in Acupuncture and Oriental Medicine. She is a board-certified in orthopedic and pediatric acupuncture.